Professional Science : Book : Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time

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Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time
enlarge	Authors: Margaret Moore, Paul Hammerness Publisher: Harlequin Category: Book List Price: ~~$16.95~~ Buy New: $10.00 as of 2/23/2012 02:40 CST details You Save: $6.95 (41%) In Stock New (24) Used (6) from $8.75 Seller: bwondra1 Sales Rank: 4,510 Languages: English (Unknown), English (Original Language), English (Published) Media: Paperback Edition: Original Pages: 272 Number Of Items: 1 Shipping Weight (lbs): 0.5 Dimensions (in): 4.8 x 7.1 x 0.7 ISBN: 0373892446 EAN: 9780373892440 ASIN: 0373892446 Publication Date: December 27, 2011 Availability: Usually ships in 1-2 business days


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Editorial Reviews: Product Description The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: –Regain control of your frenzy –Embrace effective uni-tasking (because multitasking doesn't work) –Fluidly shift from one task to another —Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.